PDF Ebook Everyday Instability and Bipolar Disorder, by Dennis Heil
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Everyday Instability and Bipolar Disorder, by Dennis Heil
PDF Ebook Everyday Instability and Bipolar Disorder, by Dennis Heil
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“Everyday Instability and Bipolar Disorder” aims to help the reader better understand the way Bipolar Disorder and Depression affect perception and decision making processes outside of the extremes. People tend to dwell on the extremes of Bipolar Disorder and Depression because this is where the most visible damage can come from. A better understanding of how these mood disorders shape perceptions and drive decision making processes in everyday life can be useful in helping that person avoid reaching those extremes.
The writer of this ebook works to demonstrate the different perspectives that Bipolar Disorder and Depression creates even while a person is not severely unwell, how it can drive decision making processes, and the importance of mindfulness in dealing with life events to promote and maintain stability from lived experience.
This ebook is written to be equally useful and understandable to both the mentally ill and the people that love them. No information provided in this ebook is meant to replace that which is provided by a licensed mental health professional.
- Sales Rank: #402585 in eBooks
- Published on: 2015-12-05
- Released on: 2015-12-05
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
No non-sense, conversational, and informative
By Crystal Budy
If I liked Heil’s first book, What They Don't Tell You About Bipolar Disorder (and I did), then I love his new book, Everyday Instability and Bipolar Disorder. It gives simple to understand examples and explanations that anyone can understand. It is especially helpful for someone like me who has family and friends who are Bipolar, most who are undiagnosed or just recently diagnosed. While I understand the disorder from a clinical perspective it is a completely different experience to read the DSM or a textbook definition of the symptoms and to have someone who has the firsthand knowledge to account the differences within the disorder. The best part of this work is that it helps you understand your loved one, or yourself, on a day-to-day basis. There is more to Bipolar Disorder than the highs and lows we all hear about; there are every day struggles that occur that no one without the disorder has to deal with. It helps to outline these struggles in an understandable and relatable way with multiple examples.
The best thing about Heil’s writing is that you feel like you are having a conversation with a friend. His no non-sense, conversational way of writing is both comforting and amusing while dealing with what can be a difficult subject for many. If you are looking for an easy, informative read from someone who has real life experience from his own life as well as those who come to him for advice, you are in the right place. This book is especially vital to read for friends and family of those who have Bipolar Disorder, as it may shed a light on some of the aspects you may not understand in the everyday living with someone with this disorder. It can be an eye-opening read. I know it was for me. Trust me, you will not be disappointed.
1 of 1 people found the following review helpful.
A must have for someone dealing with Bipolar Disorder!
By Breanna
As someone recently diagnosed with Bipolar Disorder, I realized quickly that there are tons of information available online and in books about how to manage the extreme highs as lows of the disorder, but next to none about how the illness effects your day to day life outside of the extremes. By reading this book I learned about how your thoughts can be "stained" by the disorder. I learned how to effectively identify and deal with stained thoughts and I saw examples of how stained thinking can effect a persons life on both sides of the disorder, a concept that was new to me, among other helpful things This book was very informative and the real, down to earth way in which it was written made it easy to read and to relate to the writer. As I have read previous work by this author, I can say that his body of knowledge is unique and his methods refreshing. I would recommend this book to anyone who is bipolar, loves a bipolar person, or just wants to better understand a commonly misunderstood illness.
1 of 1 people found the following review helpful.
Loved it!
By jt
Great book! A must read if you have a friend or a loved one suffering from this disorder. It gives great insights to someone who is new to dealing with the illness. It also gives you hope.
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